Sunday, February 10, 2019

Dreams Provide Acceptance for Traumatic Events

There is some truth to the theory that dreams have a blunting effect on the emotional trauma caused by an event over time.  During my dark years I never dreamed about my stepfather.  I did however dream about a girl a lot.  The lack of stepfather-related dreams meant that I wasn't fully processing the emotional harm he'd done, making it harder to move on from the divorce.  The girl’s "rejection" was easier to get over because the dreams I had helped me confront and sort through my emotions as I was going through them.  They weren't repressed by years of bitterness.

I have been dreaming about my stepfather more these last few years.  As a result, I hardly ever feel the anguish and bitterness I'd felt for him during my dark years.  I've even come to understand what he did better, and why he did it.  This proves to me that one of the purposes of dreaming is that it provides acceptance for a traumatic event, in addition to revealing the reason(s) behind it.

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